WHOLE LIFE COACHING
We all go through stages where we feel stuck, uninspired, frustrated, overwhelmed and confused about where to go next.
Deep down you're wanting more from life, whether it be in your career, personal relationships, family, health and wellbeing or connection with your faith.
And maybe you’re lost in the swirl of your thoughts, feelings, and uncertainty of the future.
Through a process of radical self-inquiry we can rediscover who you are, dare to dream big and get you back on track.
INSIDE OUT
In my own personal experience of transformation and having coached hundreds of individuals, young and old, I can tell you that coaching can be an incredibly transformative experience.
By asking the most important questions we can reveal why you’re feeling almost dead in one or many areas of your life, reconnect with what’s deeply important and begin to reimagine what’s possible in many domains of your life.
This is doing the inner work.
It’s Your Life
Where do you feel stagnant, lifeless or dead?
Where have you been longing for change?
Where are you missing out?
WHY IS COACHING FOR YOU?
There millions of reasons for having a coach including:
You're wanting to discover with your authentic self
You’re wanting a meaningful, and loving relationship
You're longing for a change in your career
You're needing to process a recent loss
You're feeling overwhelmed by responsibilities, and choices
You're needing a fresh perspective, mindset and habits
You're needing a sounding board to think through your future
You're needing help to set effective goals
and more…
MY CLIENTS EXPERIENCED
Clarity of their vision, purpose and values
Recognizing self-sabotaging behaviours
Reconnection with hobbies and activities
Greater empathy for others
Stronger, trusted relationships
Relief from anxiety, stress and overwhelm
Shift towards a growth mindset
Renewed creativity and resourcefulness
Boost in focus and presence
Greater appreciation for life
PROGRAM FEATURES
Your whole life coaching program may include:
3 or 6 months of coaching
One 2 hour discovery session
Bi-weekly coaching sessions
On-demand calls
Values, purpose, and saboteur clarification
Goal setting
Action plans and accountability
Journalling exercises
Resources and more
I would be happy to discuss your specific needs, program features and pricing with you upon request.