In memory of Dr. Martin Luther King Jr.

Journaling is a key for deep self-inquiry and discovery.

You can ask a hundred coaches what coaching is and you will get one hundred variations of the same thing. Coaching is a creative dialogical process, where your life and the life you want, whether it be personal or professional is the big agenda.

How can coaching help you overcome the anxiety and fear that comes with challenging times? Here is some advice you can use at home.

The universal response to recent events involving George Floyd and the Black Lives Matter movement has been one of urgent action. I’ve put it out there for people to take a long pause and get educated first.